Mind Master: The Correct Way To Attain All Your Personal Goals

Posted on January 14, 2011 by Self Improvement Guru

Mind Master is a computer program which guarantees to help to achieve all your goals easily. With Mind Master you can get fast and great results in quitting smoking, shedding weight, improving your concentration and memory, improving parenting skills, adding to your self confidence, and lots of other activities and goals.

If you try to accomplish your goals consciously, everybody knows this is an exceedingly tough task. it is commonly recognized that our subconscious mind has got great capabilities that’ve been studied by scientists for a considerable time. And this abilities include the reinforcement of unconscious messages. The term subconscious makes reference to anything that exists slightly below your conscious awareness, at the subconscious level.

The way in which it works in our minds is this. When subconscious messages reach your unconscious mind they start changing your thinking patterns and physical habits, thus helping you to realize all of the goals contained in these messages.

What Mind Master does to take advantage of this property of our mind is to show text messages and pictures in your computer screen while you are working. The better part of it actually is you are not aware of these messages and pictures consciously. They’re shown so fast that your consciousness cannot see them. Is your subconscious mind that knows them and then changes your thinking patterns in your benefit.

The programme comes with lots of positive messages, but you can enter your own to achieve your private goals. Testimonials from users say that you can achieve wonderful results using this program.

Experts say that folks who write down their goals and have a look at them frequently, are much more likely to achieve those goals than people who only work on them at the conscious level. Mind Master bolsters your goals at a subconscious level showing the correct messages to you while you work. Unconscious messages accelerate the strategy of changing your perspective of things because they dodge the analytical conscious mind and begin to reprogram the unconscious mind.

Mind Master is suitable for anybody. Everybody can improve lots of areas of common life using the techniques explained in this article. Hence, if you would like to improve your creativity, your parenting talents, you business strengths, your concentration and memory, lose weight, give up smoking or any other important goal in your life, just visit my internet site to get a more in depth insight on Mind Master software.

Sharon
What do I think about Mind Master?
www.solve-your-problems.com

People who are looking for more info about the sphere of emotional freedom technique, please check out the URL that is quoted in this paragraph.

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How To Be The Designer Of Your Life!

Posted on January 13, 2011 by Self Improvement Guru

So I have been rambling on and on lately about how to create your life the way you want it and how it is absolutely in your power to be the designer of your life! Sorry But I cannot ramble enough, it is just so easy when you know how! And being happy is as easy as just deciding to be happy, it really is! Are you ready to learn How To Be The Designer Of Your Life!?

Ok so we have all heard of or seen the secret and we know about the law of attraction, and this is great inspiration for us, allowing us to believe that there is hope and possibility, the problem though is there was important pieces missing from the secret! Maybe we were not ready to accept the whole lot yet, but we are now! I think everyone I talk with, both personally and through business are all feeling the same way, there is an urgency to get on with life and stop wasting it in worry and trauma, this along with the total frustration of our climate is pushing us to reach new heights!

This is fantastic for us, because the knowledge is now out there and available to us all not as in the past only available for the elite! Are you ready to become the designer of your life?

So how exactly do we create what we want and reach our goals painlessly? Is it really that easy! Well you know most of us have these jumping jack minds that race around all day with multiple ideas, its not our fault, that is the way our society has become! But you have to learn How Positive Habits Improve Your Life! !You know how you may have this amazing idea one afternoon and get all excited, you promise yourself you will carry this trough, it will be awesome, but by the time you get home or at the very latest the following day, that enthusiasm has gotten a little damp, and you think oh well maybe? Hey you just gave up on your dream! Don’t blame yourself though, our minds are so full of what we have to do next that we no longer have time to dream! Our dreams are nothing more than flashing inspirations that we cannot hang on to! Well this is what we have to stop and now!

This is absolutely of the utmost importance if you want to create change! You must make some time for you, and it must be precious time used wisely! Sit for a while with your eyes closed and think about your life, the different aspects of it, is there any part you would like to change? I think most of us would answer yes to that one! OK now you decide how you are going to change it, simple!

I know, i know easy said! But when you get this you will be amazed, I promise! The world truly is your oyster!

You must be specific, you cannot keep changing your mind, all thoughts count and produce, if your inner world is confused, then your outer world will reflect that back to you, so make sure you spend enough time thinking about what you want, be conscious and deliberate, think long enough to create the pictures in your mind of the perfect out-come in all its glory! These pictures are like a movie of your situation, you are the director and creator of your movie, you can cut and clip whenever you like and recreate until this movie brings butterflies and complete joy to your insides, if you feel this amazing feeling, you can be sure its the right way to go, if you cannot create any emotion it is not going to happen, you must be able to tune into these pictures and really feel it !

Once you have this perfect movie, keep it firmly present in your mind, write the details down many times, close your eyes and watch the movie several times a day be persistent but patient!

A Happy Pocket Full of Money, Is The best information about this subject today in my opinion,
You eyes will be opened as will your mind:)

Here to learn more ….

Bloggers that are looking for more information about emotional freedom technique training, then go to the URL that was mentioned right in this line.

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Steps Toward Your Self Enchancment!

Posted on January 10, 2011 by Self Improvement Guru

Self-enchancment and Personal Growth will not be brain surgical procedure; all you’ve got to do to alter your life is to follow these simple ideas and advice.

Self Improvement advice 1: One key to self-improvement is to LISTEN and TALK to a trusted friend. Get someone who you’re feeling consolation in opening up with even essentially the most light matters you desire to talk about. Ask him questions like:

“do you believe I am ailing-mannered?”

“Do I always sound so argumentative?”

“Do I talk too loud?”

“Does my breath scent?”

“Do I ever bore you when were collectively?”….

On this manner, the opposite particular person will plainly think that you simply’re interested in the process of self- improvement, Private development and growth. Hearken to his comments and criticisms and do not give him replies like “Do not overdo! That’s merely the way in which I’m!” Open up your mind and heart also. And reciprocally, you might want to assist your good friend with constructive criticism that can even assist him to raised him self.

Self Improvement advice 2: Begin Increase your self-worth, Never think of yourself as a failure, always think Positive. For Instance, while Watching Television business once you see those models with gorgeous bodily appearances, Instead of feeling sorry to your self, think extra on self- improvement and self esteem.

Self Enchancment advice three: At all times Believe in inside magnificence slightly then physical appearance. Outer body is not so vital to make some one good. it is going to fade with time but the internal magnificence will grow richer.

Self Enchancment recommendation 4: At all times Help different individuals any approach potential and try to bring smiles to people face especially Once they find them so down and low about themselves, assist them rise up on their feet. Do not sink with them. They will pull you in down more and each of you’ll wind up experiencing deficient.

Self Enchancment recommendation 5: Study from your mistakes (essential and essential for self-enchancment and private growth and development). We’re human we make mistake but we never repeat the mistakes twice. So learn type your mistakes. Do not feel stupid and doomed eternally just because you failed on a science quiz. There’s at all times a next time. Make rooms for self-improvement and growth

Self Improvement recommendation 6: Self-improvement is a one day at a time process. So go sluggish and do one factor at a time. you cant experience two boat and one time – Proper?

Self Enchancment recommendation 7: The biggest advantage of self-improvement is that it at all times results to inner stableness, personal development and improvement, persona development and your success. it comes from self-assurance, self-admiration and self-respect.

Self Enchancment advice eight: All the time set goals for your self, significant and achievable goals. Setting significant and achievable targets to your life is important for enchancment and development. It gives you the motivation you want each single morning. Self-enchancment hopes and aims to end result to an improved and sounder YOU.

Self Improvement recommendation 9: Be Nice to Other peoples, greet them and make good compliments about them. Small issues mean great to other people. Once we’re being appreciative about stunning issues round us and other folks, we additionally turn into beautiful to them.

Self Enchancment advice 10: When you are conformable to simply accept modifications, improvement and improvement in your life and go through the method of self-improvement, it doesn’t imply that everybody else can also be on the track of enchancment and private development. The world is a spot where you will discover individuals of various values and attitude. Typically, even should you think you and your finest friend at all times like to do the identical thing collectively on the identical time, he would likely refuse an invitation for self-improvement.

Self Improvement recommendation eleven: Earlier than ordering other people some manner on self-improvement self-worth or the way to develop themselves, let them see that you your self is a illustration and a product of self-improvement. Self improvement creates us enhance individuals, we then inspire different individuals, and so the remainder of the humanity will follow.

Self Enchancment advice 12: Give up contemplating yourselves as second-price human beings. Bury the repetitive considered “If solely I used to be richer… if solely I was thinner” and so on. Accepting your true self is the initiative to self-improvement private growth and growth. We should always stop doing comparison of ourselves to others merely to discover at the finish that we have discovered ten extra reasons to envy them.

Self Enchancment advice thirteen: We should always better all the time suppose that there is not any such thing as ‘over night time success’. Its all the time an incredible feeling to hang on to the issues that you have already got now, realizing that these are just one of the belongings you once longed-for.

Self Improvement advice 14: A really nice quote says that “once the pupil is put together, the teacher will come out.” We’re all right here to study our lessons. Our dad and mom, schoolteachers, admirers/friends, fellow employee, officemates, neighbors… they’re our instructors. Once we open our doors for self improvement and private growth, we improve our alternatives to go to the road of success.

No one is perfect, and self-improvement and personal growth is an ongoing journey. Self- enchancment and personal improvement is everybody’s goal. So maintain strolling on the path of self-enchancment, personal progress and growth which is able to surely construct your self esteem.
“Studying to like your self is the best love of all.”

IQ test means Intelligence Quotient,with the help of IQ tests you possibly can measure your skill of your work in any subject, if you get high IQ stage in intelligence tests test that means there is probabilities of highly advanced jobs.

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How To Accelerate Your Self Confidence Effectively And Efficiently

Posted on January 3, 2011 by Self Improvement Guru

Liberate yourself – Go out and do what you like! – How long it has been since you last went to have a walk among the pines – something that you loved as a child? How long has it been when you walked hand in hand with your friend to the bakery and tossed a coin to decide what to buy? These might seem very simple things but these simple things have the power to add on to build great confidence and fulfillment. Life if see is actually quite simple. What gets a bit too complex though is to remain simple. Isn’t it? Just as small drops of water make the mighty ocean, the little things you enjoy doing have the capability to turn you into a storehouse of confidence. When God made you, He put a desire in your heart and bestowed onto you the capability to achieve it. However, in the process of growing up, you forgot what exactly your purpose was, what is that you liked and what is that you enjoyed doing. It does happen with lots and lots of people who do feel like breaking free but are too tied up in their day to day responsibilities that it gets impossible for them to spare even 10 minutes to reflect on their lives, their direction, their dreams and goals. It’s our duty to clear the mess that prevents us from hearing to our heart. The conversations with your heart should keep getting clearer and the best way to do it is to find time to do what you enjoy. And since you enjoy doing that activity, it straightaway means that you have all the aptitude and intelligence necessary to do the job effortlessly even though you may not realize it.

Take on self confidence tips right now and get what you deserve!

Find your flock – Birds of a feather flock together. You must find out people with whom you enjoy being. They are certainly the people of your frequency and the energy flow between you and them is natural. Life becomes easy when you are among the people who are more or less on the same plane of thought as you and it’s easier to relate to them. They seem to understand you and vice versa thus creating conditions for healthy conversations. A good conversation is a very healthy exercise and an important need of our mind. We all want our ideas to be heard and appreciated and a good company provides platform for the same.

Set Achievable Goals and Go for it! – The journey of a thousand miles begins with a single step. The idea is to begin with a small single step that can then further developed into giant strides. Learn to do the work at hand rather than to overwhelm oneself by looking at the entirety of a mammoth looking task. Just like the soil underneath your foot, the top of mountain too would someday be under your step. The only way to do something is to GO FOR IT! No matter how small the progress is the focus should be on completing a task successfully even though it’s a small task. A series of big uncompleted task is a sure shot way to depression. Break a big task into a list of small tasks to be completed. Tick off from your list each job successfully completed. A completed task no matter how small it is gives a sense of achievement that boosts our confidence and equips us with more energy to try a bigger task.

Self esteem is one of the keys to achieving success – you hear that everywhere. Most people think self-confidence is a result of success, but it’s actually an ingredient of success. How do you gain self-confidence so you can attract the success you seek?

1. Fake it!

Though it sounds ridiculous, faking confidence when you have none will actually give you some! Self-confidence is a perception held by you and others. If you act self-confident whether you feel it or not, others will perceive you as self-confident and be more willing to follow your lead, take you seriously and listen to what you have to say. It’s the great paradox where confidence is concerned, almost a “which comes first, the chicken or the egg” situation. Have a little faith in yourself and soon you won’t have to fake it anymore.

2. Take risks.

There’s no need to fake confidence if you live each day like the day before. All of that is known territory – you’ve been there, done that. The most direct route to self-confidence is to take calculated risks and examine your results. Will you make mistakes? Absolutely, but those mistakes contribute as much to growing your self-confidence as your victories, particularly if you resist the urge to use them to beat yourself up. No one gets it right every single time and to require that from yourself is self-sabotage at its best. Start with small steps outside of your comfort zone and build your confidence step by step.

3. Stop doubting yourself by default.

We all have that little voice of doubt inside our heads. The trick is to learn when to pay attention to it and when to ignore it. I am a firm believer in “following your gut” and I’ve had to learn the difference between intuition and self-doubt. For me, what works best is to listen to what that doubting voice is actually saying. If its message is mainly lack of belief in your ability or your deservedness, then ignore it and forge ahead. As you gain self-confidence, you’ll hear from that little voice of doubt less and less often.

The dictionary defines self-confidence as confidence in oneself and in one’s powers and abilities without any suggestion of conceit or arrogance. This is exactly what you gain when you fake it, take risks and stop letting doubt control your next move.

Bloggers that are searching the Internet for more information about the niche of emotional freedom technique training, then make sure to visit the website which was mentioned in this line.

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How To Tell A Test Quiz Before It Bites You On The Nostril

Posted on January 2, 2011 by Self Improvement Guru

Q. My instructor says that we are going to have a check quiz next week. Isn’t that time period a bit redundant? What on this planet is a test quiz?

A. Ah, the wiley take a look at quiz. It’s an odd creature certainly and it is vitally rarely encountered in the wild. In reality, you’re a very lucky student to have a teacher that even knows what a test quiz is much less is wiling to manage one.

A test quiz is a preparatory quiz that’s given upfront of a significant test. Its function is to familiarize you with the type of questions which might be going to be requested on the most important check without revealing the precise questions that will probably be asked.

For example, if you’ve ever taken the PSAT take a look at, you then’ve taken a check quiz. The PSAT check is designed to arrange you to take the actual SAT tests that many faculties require high school college students to take earlier than applying for admission.

The fact that your trainer is prepared to give you a check quiz signifies that he or she truly cares about you and needs you to do effectively on the precise check that will quickly follow. If you read between the strains, you might also see the place your trainer is saying words to the impact of “the precise test goes to be robust folks so I will give you a check quiz, upfront, so you’ll have a greater thought what you’ll must study.”

There aren’t many academics who are keen to take the time to put in writing a check quiz and that’s the reason why most students won’t ever see one within the “wild”.

Benefit from you trainer’s generosity and examine effectively on your check quiz. The possibilities are you may see the same ideas within the precise take a look at that you just saw in the take a look at quiz. In case you do effectively on the test quiz you then’ll probably do effectively on the take a look at itself. In case you fail the take a look at quiz, nevertheless, you’d higher hits the books more durable and go away the partying until after the test.

IQ test means Intelligence Quotient,with the help of IQ tests you possibly can measure your skill of your work in any subject, if you get high IQ stage in intelligence tests test that means there is probabilities of highly advanced jobs.

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How To Organize Your Life And Your Work To Be More Profitable

Posted on January 1, 2011 by Self Improvement Guru

There are individuals that are naturally organized while others fight with organizing their lives and work every day. Do you feel that you ought to be better organized in order to be more productive? Do you spend your day working diligently and then wonder why you haven’t achieved all the tasks that you were expecting?

time allocation skills are especially critical for small business folks, who frequently find themselves doing many alternative jobs during the course of a single day. The following time management advices will assist you enhance your productiveness and have additional time for you and your folks.

You must realize that time management, although really useful, has got his boundaries. Irrespective of how organised we are, there are always only twenty-four hours in a day. All we’re able to actually manage is ourselves and what we do with our usable time.

You must find out where you are wasting your time: surfing the net, reading stories, reading email, making phone calls? Step 1 to time management is to trace your activities so you can get an accurate picture of what you do.

You have to build affordable goals. The purpose of time management is changing your behaviours, not changing time. The best place to start is by eliminating the activities which make you waste your time.

You should outline a time management plan. The objective is to change your behaviours over time to gain whatever general goal you’ve set for yourself,eg hiking up your productiveness or decreasing your stress. So you need to not only set your specific goals, but track them over time to see whether you’re accomplishing them.

You must prioritise your jobs. If you have 10 jobs for a stated day, how many of them do you really need to accomplish? If you don’t prioritize your activities, your daily work will change into a nightmare .

Attempt to delegate and outsource. No matter how little your business is, there’s no need for you to do all of the tasks. For effective time management, you want to let folks do some of the work.

You need to use personal software and time management software. The first step to handling your time is to understand where it’s going now and planning how you are going to spend your time in the future. An organizer software such as Outlook or MSD Organizer, permits you to schedule events easily and can be set to make you think of events ahead, making your time management simpler.

Try to develop routines and processes and stick to them as much as feasible. Routines and processes will help you to save a lot of time and you’ll be much more productive. PCs are intensely beneficial in this area. If you automate your routines and processes with the right software, you will be much more profitable and your life will be far simpler.

You need to set time boundaries for jobs and activities. For instance, reading info on Internet or answering e-mails can consume a lot of time. To be productive it is imperative to set time limits to these time-consuming activities and be harsh sticking to these time boundaries.

Manuel Sebares
Powerful Business Organizers
www.msdsoft.com

For those who are trying to find more info about the niche of emotional freedom technique training, please visit the link which was mentioned in this line.

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Five Techniques to Help You Realise and Fulfil Your Goals in Life

Posted on December 31, 2010 by admin

POWERFUL techniques to achieving and fulfilling ANY goal you set.

It is nearly 2011 and many of us are no doubt asking where 2010 went? Did you set goals or resolutions at the beginning of the year; did you achieve them? Either way now is the time to cast aside the old year and prepare for the new, to take stock of what we have learned and set new goals and challenges for 2011 and beyond. There are three areas that need to be considered in any goal setting exercise, those for your health and fitness, your wealth and prosperity including physical, mental, spiritual and intellectual; your wealth and prosperity including your career aspirations, hobbies and interests including travel and exploration and finally your friendships and relationships.

 Did you know that 'Goal Setting' is the secret to fulfilling ANY dream or desire you want in life? Did you also know that SUPER Successful people used 'Goals' to attain the knowledge and wealth they have today?

The reason most people find it difficult to achieve their goals is simple; it is because they've set their long term goals before setting any short term ones, or necessary steps on the wider picture pathway. They just didn't plan their goals out carefully.

Goal setting strategies are VERY important, especially for those who are determined and focused on achievement of any long term goals.

I'm going to share with you five 'Goal Setting' techniques that will help you realize any life goals any time. As you read and note remember to keep an open mind, with that said, let’s go to technique #1.

#1. Start with Short Term goals.

Sometimes, people start with short-term goals unconsciously.

Why unconsciously? They may have considered the goals to be long-term at the time they were planned; after achieving the goal, it was realised that they were in fact taking a longer term perspective.

Whilst content with realisation of the short term goal, after a while it is realised that attaining longer-term ones is necessary to complete the required objective.

Short-term goals are mostly the stepping stones that, as each is achieved, bring us closer to realisation of the long term goal. Most importantly and the key to this lesson is that achievement also motivates you to plan for and strive towards the longer goals whilst enjoying success and reward in the process.

#2. Make sure you really want the goal and know why you want it.

By this, you have to ask yourself: "Do I really need this goal and will its achievement improve my life and take me closer to my destination?"

Answering this ONE question will give you so much more passion and motivation to achieve your goal. Some people will look to their past to find out the Why and How of the goal they have set. So in summary for each goal also know the why and that the achievement is really what you want.

#3. Speak up.

What I mean by this is you shouldn't keep your goals to yourself. Sharing your goals with other people will help you get the support you may need in order to persevere and keep on track. One problem that usually occurs though is that some people are just too shy to tell others about their goals for reasons such as being afraid of non achievement, or they simply lack the courage to speak their minds.

We will cover the lack of self knowledge and low self esteem in future posts. Just know that they are both enemies to goal achievement and are not good habits. When the time comes and you really need their support, you will have a far more difficult time asking for and getting it.

Don’t keep your goals and objectives to yourself; sharing them with close friends can assist both parties with motivation making their achievement more satisfying and their pursuit more enjoyable.

#4. Write down your goals.

This strategy is critical and more so for those with a long list of goals.

Write all goals down in as much detail as you can, it is also advisable to review them on a daily to weekly basis. This will encourage and motivate you to achieving them, plus, and importantly will keep the vision of your goal and the feeling of achievement vibrant and alive. The more detail you place in the description of your goals the more impact this will have on your sub conscious and the more you will be guided towards their achievement.

#5. Stay on track and never give up.

Review notes will help open your mind and keep you on the right track. While on track, you will face challenges and distractions. Keep a diary in which all your goals are written out and detailed as above. Note the distractions and challenges and the steps you took to overcome them. Note also where you needed to change the short term goals as circumstances changed. All of this only helps keep you focused on the bigger picture and keeps your forward momentum. Remember that life is not static; we are part of an evolving and vibrant universe. Go with the flow and learn to trust your intuition. If you need to make small or short term adjustments make them. You will be closer to your goal just taking a different but more appropriate route.

You might suddenly feel depressed after finding out that you are going the wrong way towards achieving your goal. Thus this might lead to abandoning the goal. Never be discouraged. Facing obstacles is a test on how passionate you are in realizing the goals.

Just follow the simple techniques I have outlined here and you will start to realise how easy it is to stay on track and experience achievement.

One last tip: Take five minutes each and every morning and form a clear visual picture in your mind of you having already fulfilled each of your goals. What it tastes like, smells like and looks like and how great the sense of achievement makes you feel inside.

To help accelerate your journey towards Self Improvement Mastery Click Here

 

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Effective Methods To Help You Not Take Things Personally

Posted on October 19, 2010 by admin

Towards Self Improvement Mastery

I think it would be fair to say that in certain situations we all have a tendency to take things personally. It's just that some of us have a greater tendency than others to do so.  And, when that happens, some of us are better able to deal with it within ourselves than others are.

Taking things personally is never healthy in any relationship: employer-employee, friend-friend, husband-wife, partner-partner, parent-child, and for a number of reasons. One major reason is that, if you do tend to take things personally, then your feelings will continually be at the mercy of others – whether they attacked you personally or not. To surrender self control to someone else is a weakness, in a way it reflects a lack of self respect and it is no way to live!

If you are someone who tends to take things people say or do personally, then as our first steps towards Self Improvement Mastery I want to share with you a method I have used and have found really helpful. It involves understanding why people sometimes do what they do and accepting that often what and why they do has nothing at all to do with us and therefore, there is reason to take it personally.

There are two relationship principles in play here:

Relationship Principle one:

People sometimes are selfish. This principle may sound cynical but bear with me. It is an undeniable fact that in given circumstances most of us, bar the highest of spiritual thinkers have selfish tendencies. However, some of us are more selfish than others. And some of us can become selfish given the right circumstances.

By understanding and accepting that people are sometimes selfish, we then understand that these people:

- will think only in terms of what is best for them,

- will see things only from their own point of view,

- will want to be right about everything,

 – will want to have things their way all the time,

 – will not think about how what they do affects others,

 – and so on . . .

See the reasoning here? The thoughts are very self centred; there is no concern at all for the other person. It is a selfish mindset.

Consequently, these people do what they do for no other reason than they are motivated by selfishness! And if they are motivated solely by selfishness, there is no reason why we should take personally what they do and say. The action has nothing at all to do with us. In fact, your view should simply be that the person has demonstrated just how selfish they are.

For example, if someone cuts you when you are driving; don't take it personally and react emotionally. Just tell yourself, "this person has just shown me how selfish they are by cutting me off . . . it is nothing personal!" I will take the sensible ground and just let it go. You are on the road to mastering Self Improvement

Relationship Principle Two:

People always have a reason for doing what they do. This principle is one that I learnt about people a long time ago. Now this does not mean that people are always right about what they do. Nor does it mean that they should always be excused for their action. Importantly it does not mean that the person always knows why they did what they did. There is nevertheless always a reason!

 Here are some reasons that MIGHT cause people to do what they sometimes do (perhaps you can think of others):

 – past unmet needs,

 – current needs,

 – current wants,

 – past unresolved issues or conflicts,

 – past hurts,

 – current fears,

 – current hang ups,

 – ulterior motives or hidden agendas,

 – current insecurities,

 – past decisions,

 – ego issues,

 – personality disorders such as: narcissism tendencies, ADHD, ADD, Lack of.. and so on . . .

Consequently, sometimes people will do what they do simply because they are motivated by who they are, their personality and the "baggage" they carry! And, if they are motivated by such things; it is and should remain their problem. There is no reason to take the words or actions personally. Doing so doesn’t change the fact and doesn’t change the person. Their actions have shown you that they behave as they do simply because they "have issues". Nothing to do with us and therefore nothing personal so commit now never to become their victim by taking it personally!

For example, I know a 12-year old boy who once told his step-mother "I love you" only to be given the reply "Yeah, well you have a funny way of showing it!" Needless to say the boy was deeply hurt by the reply (and understandably so). The way to help that boy is to help him understand that, even though the step-mother's comment sounded like a personal attack on him, the reply really revealed that the step-mother is a person with some issues to resolve and there was nothing personal in the reply.

In conclusion, not taking personally things people say and do is to firstly understand and accept that sometimes people are selfish and/or they "have personal unresolved issues", and that the behaviour most often has nothing at all to do with us. You simply turn the situation around by understanding that the behaviour betrays who they really are. This helps you shift the focus from you (which is why you take things personally) and places it on them where it rightfully belongs.

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